Group art therapy sessions

Group Art Therapy is similar to one to one, however one key benefit is that it provides a safe space to express thoughts and emotions with peers who may have had similar experiences. Knowing you are not alone can create an additional holding and supportive environment. This could be particularly useful if they are feelings not something easily expressed openly in everyday life.

Sessions are co-produced and group sizes would be a maximum of 5 or 6 people and lasting around 2 hours.

Attending 6 weeks are required.